Mindful Monday - Poetic Meditation.

Photographer credit - Natali Karali

Inhale & Exhale,

Today is a new day,

A day that you have never seen before,

Just like the moon,

Monday brings a new cycle.

Today has a feel of Autumn,

Fresh, cloudy and earthy,

Just like in the forest,

In reminiscence of a long nature walk.

Today we honour the four seasons,

Which pass away and return once more,

Maybe an opportunity to reflect upon,

The season you are in.

Many times I was in the wrong season,

I was not brave enough to recognise the expiry date,

So life innocently moved me to my next season,

Without my consent, without reasons.

Take a deep breath,

Happy Monday,

Pascale Roura